People I've Loved

Letting Your Shadow In Journal

Letting Your Shadow In Journal - Main image
$10.98 $18 In stock

Category: Gifts & Objects

LETTING YOUR SHADOW IN
a journal for reclaiming your lost self
PEOPLE I'VE LOVED X Diving Deep Coaching

Dive into self-discovery with our Letting Your Shadow In Journal, a guided expedition to help you reclaim your lost self.

This collaborative creation with Diving Deep Coaching invites you to welcome the supposedly “unlovable” parts of yourself you’ve learned to hide. Transform by listening to your whole self. The path to wholeness includes embracing your shadows.

Inside, you’ll find thoughtful prompts, affirmations, and guided meditations to support your growth.

Your journey to authenticity begins with turning the page.

Dimensions - 6.5 x 8 inches, 122 pages

Written by Suzanne L'Heureux 

Illustrations by People I've Loved

Designed by Christina Labey & Sean Suchara

Printed & Bound in the USA by Conveyor Studio

Published by People I've Loved

Made in the USA

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Customer Reviews (4.8 / 5 · 5 reviews)

Sophia ★★★★★

The guided prompts actually helped me dig into feelings I usually avoid, and the structure keeps me from just writing the same surface-level stuff each day. I've been using it every morning with my coffee and it's already shifting how I see myself.

Robert ★★★★★

I wasn’t sure what to expect from a journal about shadow work, but the guided prompts make it feel safe to explore the parts of myself I usually avoid. The structure flows naturally from one reflection to the next without feeling forced. I’ve already filled about a dozen pages in just three days.

Lily D. ★★★★★

The prompts in this guided journal actually made me sit with questions I usually avoid, which is exactly what I needed. I've been keeping it on my nightstand and the pages feel sturdy enough for how much I scribble in the margins.