A Wellness Journal

Name: A Wellness Journal
Brand: People I've Loved
SKU: T8631
Price: 11.52 USD
Availability: InStock
Rating: 5.0 (5 reviews)

$11.52 ~~$18~~ In stock

Category: Gifts & Objects

A shame-free guide to personal wellness that meets you where you are.

There is no journal or exercise routine or diet program or self-help book that can deliver wellness. We are all just humans trying the best we can on any given day. But if you give yourself permission to take care of yourself emotionally, physically, socially, and spiritually - you might just feel a little bit better.

Words & Concept: Carissa Potter & Vera Kachouh
Design by: Christina Labey & Sean Suchara
Printed & Bound: Conveyor Studio

96 pages
Made in the USA

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Customer Reviews (5.0 / 5 · 5 reviews)

Robert ★★★★★ Oct 21, 2026

The tone here is refreshingly honest—it doesn’t lecture you or pretend a notebook will fix your life, just gives gentle prompts that feel like a friend checking in. I’ve started using it during my morning coffee and the “meet you where you are” framing actually made me stop beating myself up over sk

Aurora Q. ★★★★★ Oct 20, 2026

Bought this for a friend who's been struggling to restart their routine, and the tone is so refreshingly non-judgmental — it really does feel like it meets you where you are. The pages don't push guilt or perfection, just gentle prompts that actually make you pause. I've already ordered a second one

Natalie P. ★★★★★ Oct 19, 2026

The prompts in this journal are actually gentle and encouraging, not pushy — I feel like I can miss a day without guilt. It’s already helped me check in with myself more honestly than other planners ever did.